Lifestyle Makeover Foundations

Lifestyle

A four month program designed to get you losing weigh, taking the guesswork out of your body and food, and ultimately creating a sustainable lifestyle. Using an approach that DOES NOT Count calories Macros or Points, we work together to get you understanding your body, losing weight and creating a LONG LASTING CHANGE

Personalized

In LMF, we create a very specific plan designed for YOU. Utilizing information gathered from your health history and current eating habits, I craft a plan that is unique to you. Every BODY is different, and no two clients have the same plan.

This program is CATERED TO YOU

1:1

EVERY SINGLE client has One to One coaching weekly. I believe it is crucial to create relationship thus fostering STRONG accountability.

Through our weekly (Or daily) Coaching, Resources, Community and Education, you not only reach your goal…..

YOU THRIVE